Itchy Scalp After Running? Make Sure Headbands Are Clean?
It is good to enjoy workout routines and have a great time running around. But then, if the scalp gets itchy after running, the entire fun and relaxation gets washed away in a jiffy. While there are several reasons behind dry and itchy hair scalp conditions, dirty and sweat clogged headbands for women is one of the prime reasons in several cases. Make sure that your headbands are clean and absolutely dry before wearing them. Check out the inner linings carefully. There may be some kind of inner moisture that gets locked up into the pores and these are places where fungus thrives. So it all boils down to keeping your running and exercise headbands absolutely clean and dry. Here are some key points that are surely going to be of great help in this direction.
Helpful tips for clean headbands
1. Have many different options in the wardrobe
You have to admit the fact that running headbands are not expensive any more. In fact, there are more available in the cheap category than you can ever imagine. So why not have a different one for all seven days of the week so that you are going to have a clean and fresh option every single day? In fact, if you have access to cheap wholesale running headbands it is a good idea to have packs of twenty or thirty so that you have a long run before washing them all. Headbands do not occupy a great space in the washing machine or even inside the bucket so washing several of them together is no big deal.
2. Cotton is the best option
Cotton headbands are easy to wash and dry. There are many synthetic and artificial materials available in the markets but nothing works like pure cotton. It is just like any other cloth and you do not have to invest in special measures for getting squeaky clean results. Do not forget to read the manufacturer’s instructions before entering the washing spree. Also, hang them in a warm dry place but not in open direct sunshine. That will mostly likely destroy the sheen and shine of new colors. (You can do that when the stuff has already become old)
3. Use mild detergents for washing
Remember that the workout headbands for women will be in close contact with your scalp and forehead region. Use mild detergents and make sure that you rinse them two to three times before the actual drying process starts. Traces of detergents are likely to cause irritations for some ladies and thorough removal of detergent is the only way out.
4. Use wide headbands if you sweat a lot
If sweat remains lodged on to the skin for long periods, irritations are likely to occur. This implies that using wide headbands is a credible way to keep the scalp dry. Choose options that have smooth and comfortable inner linings with good wicking functions. In this regards, specialized options from sports collections would provide better service.
Post running hair conditions are a big challenge for working ladies. By simple keeping the headbands for women clean and dry several issues could be taken care of. However, a good diet and ample intake of water is also necessary. Keep a close watch on how you feel and do consult a doctor if the problem persists for long duration Good habits are difficult to cultivate and if you have developed a fitness routine than nothing should be allowed to disturb its continuity. As they say, health is wealth and in this case, running is health. Consult other fellow runners who have faced similar challenges and you are likely to obtain several helpful suggestions.
Helpful tips for clean headbands
1. Have many different options in the wardrobe
You have to admit the fact that running headbands are not expensive any more. In fact, there are more available in the cheap category than you can ever imagine. So why not have a different one for all seven days of the week so that you are going to have a clean and fresh option every single day? In fact, if you have access to cheap wholesale running headbands it is a good idea to have packs of twenty or thirty so that you have a long run before washing them all. Headbands do not occupy a great space in the washing machine or even inside the bucket so washing several of them together is no big deal.
2. Cotton is the best option
Cotton headbands are easy to wash and dry. There are many synthetic and artificial materials available in the markets but nothing works like pure cotton. It is just like any other cloth and you do not have to invest in special measures for getting squeaky clean results. Do not forget to read the manufacturer’s instructions before entering the washing spree. Also, hang them in a warm dry place but not in open direct sunshine. That will mostly likely destroy the sheen and shine of new colors. (You can do that when the stuff has already become old)
3. Use mild detergents for washing
Remember that the workout headbands for women will be in close contact with your scalp and forehead region. Use mild detergents and make sure that you rinse them two to three times before the actual drying process starts. Traces of detergents are likely to cause irritations for some ladies and thorough removal of detergent is the only way out.
4. Use wide headbands if you sweat a lot
If sweat remains lodged on to the skin for long periods, irritations are likely to occur. This implies that using wide headbands is a credible way to keep the scalp dry. Choose options that have smooth and comfortable inner linings with good wicking functions. In this regards, specialized options from sports collections would provide better service.
Post running hair conditions are a big challenge for working ladies. By simple keeping the headbands for women clean and dry several issues could be taken care of. However, a good diet and ample intake of water is also necessary. Keep a close watch on how you feel and do consult a doctor if the problem persists for long duration Good habits are difficult to cultivate and if you have developed a fitness routine than nothing should be allowed to disturb its continuity. As they say, health is wealth and in this case, running is health. Consult other fellow runners who have faced similar challenges and you are likely to obtain several helpful suggestions.